Online Features
Preventing medication fraud and abuse starts at home
(BPT) - Prescription drug abuse has reached epidemic proportions across the United States. More than 6 million Americans abuse prescription drugs and much of the abuse begins at home, according to a national survey on drug use and health. In fact, more than 70 percent of those who illegally use prescription pain reliever...
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Reinvent dinner in minutes with common pantry staples
(BPT) - Busy families face the dinnertime challenge every day. Not only do they need to find a nutritious meal the entire family will enjoy, but they need to do so in a limited amount of time. With a few tricks, it’s easy to get out of the dinner rut and score big with tasty, wholesome meals that use pantry staples in cr...
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The surprising ingredient that makes favorite recipes tastier and healthier
(BPT) - Modern or current may not be the word that comes to mind when you think of cottage cheese but this dairy case classic is experiencing a resurgence that is taking it beyond the diet plate to a starring role in how consumers eat today. Low-fat cottage cheese is high in protein, low in calories and fat and minimally...
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Sacred valleys, mysterious mountains: Peru tours capture the magic of the country
There are some destinations that blend spellbinding scenery, a sense of exotic remoteness and a touch of ancient mystery, creating an irresistible appeal to travelers. Perhaps the best example of that unique combination is Machu Picchu. The mist-shrouded “Lost City of the Incas,” hidden in the Andean mountain jungle, top...
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Get your car road trip ready
(BPT) - You may be dreaming about escaping on a vacation, but the sky-high costs of flights and cruises can quickly turn into a nightmare. If you’re looking to take a break without breaking the bank, a good, old-fashioned road trip could be the way to escape. Aside from packing snacks and preparing the perfect playlist, ...
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Hiring pros for spring cleaning tasks? What to look for and what it should cost
(BPT) - Some traditional spring cleaning tasks are easily accomplished on your own, like clearing out clutter or rearranging storage areas. Other important tasks such as cleaning air ducts or your carpets may require professional assistance – and that’s where things can get confusing. When you hire a professional to hand...
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Healthy foods and creative recipes provide vitamin D when sunshine is scarce
(BPT) - When days are short and sunshine is scarce, it’s only natural to feel a little out of sorts. The sun is the body’s chief source of vitamin D, and for many Americans, clouds and cold temperatures can lead to deficiencies. Fortunately, there are other sources that provide this important vitamin – some of which come...
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Consumers, be aware: Know the facts when it comes to oil changes
(BPT) - With more than 300 million vehicles on the road today, motor oil is the lifeblood of any engine and can help protect and prolong its life, whether you’re driving a compact car, pickup truck or SUV. However, not just any motor oil will ensure the healthy life of an engine and, unfortunately, discounted deals for a...
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Spring car shopping? Take care of financing first
(BPT) - Auto shows dotting the country paired with rising temperatures leave many people longing for a new car or truck. But purchasing a new vehicle is a complex process – one that doesn’t start with finding the right car, but with making sure your finances are in order. It’s important to plan ahead so there are no surp...
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High-tech homes make everyday living simpler
(BPT) - If you find yourself wondering how you ever got along before your smartphone, laptop and GPS, you’re not alone. Technology is so much a part of how we go about our days that we often take it for granted. However, in many cases, houses haven’t caught up to the same technological standards as the gadgets people car...
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Thyroid awareness [Infographic]
Located in the base of the neck, the thyroid produces hormones that travel to all the body’s tissues, influencing the function of virtually every organ. Of the estimated 30 million Americans with a thyroid disorder, an estimated 50 percent are undiagnosed.
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Three ways to give your home's curb appeal a boost
(BPT) - Homeowners only get one chance to make a first impression. That’s one chance to impress potential buyers, family, friends and neighbors with the first thing they see: your home’s exterior. From simple upgrades to meticulous landscaping projects and replacing an outdated roof, there are dozens of options to enhanc...
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