Preparation and technology can help you weather the storm (BPT) - The last few years have brought record destruction from natural disasters. While disasters such as Hurricane Isaac, Superstorm Sandy or the Oklahoma tornadoes are tragic and unavoidable, there is value in being prepared for the challenges Mother Nature throws our way. Technology can help you prepare for the unk...
Step carefully this summer: Prevent common foot cancers (BPT) - Common cancers have a high level of awareness among Americans – and rightly so. Prevalent cancers like breast, colon or prostate affect a large number of people, and it’s important to be aware of preventive and diagnostic measures. But cancer can also strike in an area of the body many people don’t think about –...
Summer snacking: As American as baseball, apple pie ... and jerky (BPT) - Summer snacking is among the most popular of American traditions – right up there with baseball and apple pie. When the sun is shining and the weather is wonderful, we love to feast on our favorite treats at ballgames, picnics and outdoor activities. Yet the desire for indulgent taste can often get in the way of making good nutritional choices, especially while out and about. Here are some easy tips for planning flavorful, healthy and satisfying snacks that you and your family can p...
Finding an online connection for patients with rare blood cancer, Myelofibrosis (BPT) - When faced with a serious diagnosis such as cancer, many people immediately begin searching for information about their condition. Some go to the library to find published resources about studies, treatments and possible cures; some ask their doctors for additional resources; and many use the Internet to find in...
Mold woes? Manage moisture through better ventilation (BPT) - Few phrases can strike fear into a homeowner’s heart as powerfully as the words “you have a mold problem.” Mold troubles in your home can cause health troubles for your family, and both issues can be notoriously difficult to resolve. It occurs everywhere in nature, but when mold begins growing indoors, it can da...
Take three laps for kids' good dental health with NASCAR star Greg Biffle (BPT) - What can a kid do in two minutes? If they want good oral health, they’ll spend that time brushing their teeth twice a day, recommends the American Dental Association. When it comes to racing, NASCAR driver Greg Biffle can do a lot in those two minutes – run three laps in his racecar, do nine pit stops or two vi...
Affected by diabetes? Important facts and developments you should know (BPT) - A disease so prevalent that it is labeled an epidemic in America, diabetes affects nearly 26 million children and adults, according to the American Diabetes Association (the Association). As this number grows, so does the urgency of finding a cure. Health experts around the world research type 1, type 2 and ges...
Women athletes have races geared just for them (BPT) - Women are busier than ever these days - the latest report from RunningUSA says women account for nearly eight million U.S. road-race finishers, with the number continuing to climb. For many women, running provides an opportunity to take a break from the challenges of work, family and other stress to be their bes...
Food for thought: Cutting back on salt may cause you to eat more (BPT) - Our bodies naturally crave salt, a necessary nutrient, and research shows that we gravitate to the amount we need for our bodies to function properly. Salt deficiency has been linked to a host of health concerns, including insulin resistance, increased risk of heart attacks and reduced cognition. But what if eat...
Tart cherries may help naturally manage pain [Infographic] According to a growing body of research, tart cherries may help athletes reduce muscle damage and exercise-related pain to recover faster from a tough workout. It’s the antioxidant compounds in tart cherries – called anthocyanins – that are linked to reducing pain and inflammation, and at levels comparable to some well-known pain medications. Available year-round in dried, frozen and juice forms, tart cherries are a convenient and flavorful way to manage pain – from topping oatmeal or a sala...
Simple ways older drivers can save money on auto insurance (BPT) - Are your auto insurance premiums too high? Maybe they are, but not for reasons you might think. Insurance companies aren’t charging you higher premiums because you’re in an over-50 age group. You may be paying too much because you haven’t done anything to lower the cost of your premiums. Check out these money-sa...
Do you really know who is providing your medical care? (BPT) - Whether you’re being treated for a minor injury or undergoing major surgery, it’s likely you’ll encounter not just one, but a team of health care professionals. While having multiple professionals working to provide you with the highest quality and safest care eases some fear, it also can cause confusion. When u...
