Top tips for avoiding injury and strain while gardening (BPT) - Fresh packets of seeds, the dirt between your fingers, and the smell of freshly churned earth – gardening season has officially begun. Whether you’re a seasoned green thumb or a newbie to home planting, gardening is a great activity that provides both physical and mental health benefits. Enthusiasm for gardenin...
Smarter snacking for spring and summer (BPT) - The air turns mild and warm, people gladly shed winter coats, and the days grow longer – everything about spring is lighter and brighter. Since the warmer months bring about many occasions to enjoy the best of backyard cookouts and boardwalk fare, the season’s more indulgently delicious offerings may cause us to...
Think outside the fuse box: Unique energy-saving home improvements (BPT) - You’ve replaced your home’s 20-year-old windows with new, Energy Star-rated models, upgraded to electricity-sipping appliances and there’s not a single incandescent light bulb to be found anywhere in your house. You may be wondering what more you can do to further reduce your home energy bills. When you’ve cove...
Why, how, what to compost [Infographic] Compost is a mixture that consists largely of decayed organic matter and is used for fertilizing and conditioning land. Home composting reduces the need for water, fertilizers and pesticides, and encourages a higher yield in crops. Consisting of nutrient-rich brown and green material, compost creation is low-maintenance and can be done on both small and large scales. Creating your own compost will save you money and is easy to do. With compost starters like Ringer Compost Plus available t...
Putting together the pieces to manage childhood asthma [Infographic] Childhood asthma is a serious and costly chronic disease that affects one out of every 11 children. National Asthma Awareness Month gives us an opportunity to put our heads together to come up with good ideas to help children and their families better manage the disease. It’s time to start managing asthma where children live, learn and play. That’s why the Merck Childhood Asthma Network, Inc. created this infographic to highlight the critical role that schools, families, healthcare providers...
Programming your child's health - 5 nutrition tips for baby's future health (BPT) - What if you could program the future of your child’s health as simply as you program your alarm clock? Push a button, choose a selected wake-up time, click and you’re done. It’s not quite that simple, but studies show that what a woman eats just before and during pregnancy will impact the health of her child for...
Tips to select the right camp for your child (BPT) - Soccer camps, wilderness camps, chess camps, language camps – whatever interests your child, there’s a camp for him or her. Whether you’re looking for a local day camp or an overnight experience far from home, the key to finding the right camp involves research. That means not only learning about all the option...
Toddlers and tech: reasons to share your smartphone (BPT) - A lot of things change when you become a parent. The shows you watch, the restaurants you go to and the concept of sleep as you once knew it all evolve when your family structure transforms from a “me” to a ”we.” And increasingly, personal gadgets like smartphones are following the same trend. “One day I looked...
A year-end report card on school cafeterias: Did they make the grade for improved nutrition? (BPT) - The 2012-2013 school year brought a new curriculum to school cafeterias across the United States. For most of the country’s 17,000 school districts, it was an accelerated class, requiring the complete revision of school menus, from ingredients to food pairings to recipes, to meet the new USDA nutrition guideline...
Five reasons Asian Americans should get tested for hepatitis B (BPT) - More than 1 million Americans have a lifelong, or chronic, infection of hepatitis B. This includes one out of every 12 Asian Americans. If you or your parents were born in Asia or the Pacific Islands, the Centers for Disease Control and Prevention (CDC) recommends that you get tested for hepatitis B. Hepatitis ...
Free time? What's that? [Infographic] People may ask what you do in your free time, as if you have so much time to spare. In fact, one in three moms have less than 30 minutes of free time to themselves each day. Spend those 30 minutes wisely and give yourself a sweet escape. We all know that nothing is sweeter than a moment to yourself on a hot summer’s afternoon. While summer is still a season away, you can enjoy the sweet taste with Dole Fruit Parfaits. The juicy fruit and creamy topping will carry you away to somewhere warm....
How safe is your home? [Infographic] How safe is your home? The 2013 ADT Safety Data Index, a recent survey commissioned by ADT, found that America’s knowledge of national safety and security facts and information is alarmingly low. When quizzed on a series of national security and safety questions, those polled scored 1.6 out of 5. And while Americans may believe their home is a safe place, they may not be taking the proper precautionary measures to safeguard their homes and belongings. With the surging real estate market an...
