Step into summer with tips for family fun in the sun Summer days do not have to be lazy. Children may be used to action-packed schedules in school, but by stepping up their planning, families can enjoy outdoor activities that are engaging and help keep children active. Whether camping or simply exploring the park down the street, it's important to plan ahead for summer fun...
Medication-free ways to relieve morning sickness The moment you've dreamed about has arrived, and the pregnancy test reads "positive." Congratulations! During the first months of your pregnancy you'll probably experience joy, excitement and anticipation - and, unfortunately, morning sickness too. Fortunately, if you're experiencing morning sickness, there are natural, ...
Keep kids injury free while playing their favorite sports this summer Summer vacation gives children a break from schoolwork, but for many, their participation in sports will continue in warm weather months. Parents, coaches and players need to keep injury prevention in mind to ensure sports stay safe and fun throughout the summer.
The buzz on battling flying, stinging summer bugs Summer picnic season is upon us, and that means it is time to grab the sunglasses, cooler and sunscreen, and head outdoors. But people are not the only ones who want to enjoy the warm weather. Flying, stinging insects like bees and wasps are abuzz, and make their presence known when collecting pollen and nectar as the we...
Brooke Burke-Charvet manages work, life and family with allergies Every year, an estimated 40 million Americans suffer from indoor and outdoor allergies, and managing everyday life can be challenging when also faced with troublesome symptoms, like sneezing and itchy, watery eyes.
Five things you should know about hepatitis C Hepatitis C is a silent epidemic in America. Millions of Americans have chronic hepatitis C, which is caused through infection with the hepatitis C virus. Hepatitis C is a leading cause of liver cancer. As many as 75 percent of people who are living with hepatitis C don't know they are infected. Many myths prevail about ...
Summer allergies: Fact or fiction? Allergens know no boundaries, and allergies don't disappear with May's showers. While bothersome grass pollens are gone by late June, other common triggers arise, making symptoms difficult to escape. But that doesn't mean the more than 60 million Americans who suffer from allergies and asthma can't enjoy barbecues, festi...
Do you know the signs of a healthy thyroid? When all systems in your body are working well and you're feeling great, you tend to take your health for granted. However, taking your health for granted may cost you if you are not proactive about maintaining wellness. Your health should be considered an invaluable asset that makes a difference in every aspect of your ...
Disability: What you don't know can hurt you The average adult rushes off each weekday morning to work or school, focused on the busy day ahead. No one ever thinks that one day, suddenly, his or her life will be changed forever by a sudden, unexpected disability.
Women: Life-changing tips for better health and energy Moms, career women, singles enjoying life with close friends and family, and even women approaching their retirement years - women at every life stage can benefit from adding simple activities to improve their happiness and health.
How to make sure your indoor air is healthy As soon as the temperatures warm up, you open up the doors and windows and let the "fresh" air in. Many people go on a cleaning spree, vacuuming, dusting and getting rid of all the dust bunnies hiding under furniture. With a fresh, clean house, you assume you'll be breathing much easier. Think again. Here's what every ho...
