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Eating with the Season Taste and learn about the benefits of eating seasonal foods!
date: Wed, May 29, 2013 05:21 PM to 06:30 PM
location: Heber City, UT 84032
Balance Therapeutic Massage and Wellness Center 245 West 100 South
cost: $10 Covers costs of handouts and groceries for samples of tasty and nutritious, Spring-inspired recipes.
more info: www.lisafountainwellness.com
lisafountain
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Learn how to follow Mother Nature's rhythm by eating the foods of the season. In this class taught by Holistic Health practitioner, Lisa Fountain, you will learn which foods support the liver to cleanse for spring renewal and rejuvenation. We'll be sampling light, healthy, and tasty meals perfect for spring! $10 class fee covers lots of delicious samples and a tasty way to end your day!